Developed by Lacy Puttuck, M.S., L.D., R.D.
Combine sugar, cornstarch in a sauce pan over medium heat.
Then combine milk and egg in a bowl with a whisk. Gradually add milk mixture to sugar mixture, stirring constantly. Bring to a boil for about 1 minute stirring constantly. Remove from heat.
Now combine pumpkin, vanilla, salt, cinnamon, and nutmeg in a bowl.
Slowly add pumpkin mixture to milk mixture, whisking constantly. Place pan over low heat and cook for 3 minutes, stirring constantly. Divide mixture evenly to four dessert bowls. Cover and chill for at least one hour.
Top each with 2 tbsp. of whipped topping and 1/2 crumbled Graham cracker right before serving. Enjoy!
Yield: 4 servings
(for 4 servings)
Fat: 0 g
Total carbohydrate: 14 g
Fiber: 2 g
Protein: 6 g
Sodium: 145 g
Vitamin A: 20%