Curry Chicken Salad Lettuce Wraps
Developed by Kristen Race, M.S., R.D., L.D.
Ingredients
- 2 1/2 c. grilled chicken breast, chilled and chopped
- 1/2 c. mayonnaise
- 1/2 c. apple, diced
- 1/4 c. roasted cashews
- 1/4 c. carrots, diced
- 1/4 c. celery, diced
- 1/4 c. red onion, diced
- 1 1/2 - 2 tbsp. curry powder
- Sea salt to taste (optional)
- Lettuce leaves
Preparation
In a large bowl, mix together the chicken breast, mayo, apple, cashews, carrots, celery, red onion, sea salt, and curry powder. Serve in lettuce leaves like a wrap or on top of a fresh salad. Enjoy!
Yield: 6-8 servings
Nutrition information
(For 6 servings)
Calories: 280
Fat: 21 g
Total carbohydrate: 3 g
Fiber: 1 g
Sodium: 150 mg
Protein: 19 g
Iron: 8 g
