Online Education
Your health your way.
We offer live and pre-recorded online educational programs. Get instant access to wellness resources to inspire healthier living on your schedule. If you have questions, please call Health Education and Wellness at 702-877-5356 Monday through Friday, 8 a.m. to 5 p.m. local time.
Livestream programs:
- Diabetes: Understanding The Basics, Tuesdays at 5:30 p.m. and Wednesdays at noon.
Join the Webex on Tuesday | Join the Webex on Wednesday - Tobacco Cessation Program, 30 minute Q&A, Thursdays at 12:30 p.m. An educator will be available to answer your questions about the program.
Join the Webex - Nourished Mind and Body, Weight Management Program Series, Tuesdays at 5:30 p.m., Fridays at 10 a.m. and Saturdays at 10:30 a.m. Attend a virtual class series to learn four easy steps to creating a healthy lifestyle, managing your weight, and nourishing your body and mind. Learn more.
Join the Webex on Tuesday | Join the Webex on Friday | Join the Webex on Saturday - Learn While You Burn, Tuesdays at 8:30 a.m. Let’s get moving! Join Jenn Speer, certified personal trainer for a 30- to 45-minute exercise program. All fitness levels are welcome. Please talk with your doctor before engaging in a new exercise program.
Join the Webex
Prerecorded education:
Resources and benefits described vary by health plan. To learn more about Health Education and Wellness available in your area, please call toll-free 1-800-720-7253, TTY 711.
