Online Education
Your health your way.
We offer live and pre-recorded online educational programs. Get instant access to wellness resources to inspire healthier living on your schedule. If you have questions, please call Health Education and Wellness at 702-877-5356 Monday through Friday, 8 a.m. to 5 p.m. local time.
Livestream programs:
- Diabetes: Understanding The Basics, Tuesdays at 5:30 p.m. and Wednesdays at 10 a.m.
Join on Tuesday | Join on Wednesday - Tobacco Cessation Program, 30 minute Q&A, Thursdays at 12:30 p.m. An educator will be available to answer your questions about the program.
Join - Nourished Mind and Body, Weight Management Program Series, Tuesdays at 5:30 p.m., Fridays at 10 a.m. and Saturdays at 9:30 a.m. Attend a virtual class series to learn four easy steps to creating a healthy lifestyle, managing your weight, and nourishing your body and mind. Learn more.
Join on Tuesday | Join on Friday | Join on Saturday - Learn While You Burn, live online exercise – get a different workout each Thursday at 7:30 a.m. Join Jenn Speer, certified personal trainer for a 30- to 45-minute exercise program. All fitness levels are welcome. Please talk with your doctor before engaging in a new exercise program.
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Prerecorded education:
Resources and benefits described vary by health plan. To learn more about Health Education and Wellness available in your area, please call toll-free 1-800-720-7253, TTY 711.
